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Editorial Note: This article deals with general scientific findings on kombucha and not with Kombuchery products. Scientific findings and study results are not automatically transferable to individual foods or products. The article does not replace medical or nutritional advice and is not to be understood as a health-related statement about specific foods or products.

The content is based on scientific literature, publicly available sources, and the author's assessment, and does not claim to be exhaustive. New studies may confirm, supplement, restrict, or refute existing findings. Scientific publications should therefore always be considered in the overall context of the available evidence.

Studies generally refer to the specific conditions, ingredients, microorganisms, dosages, manufacturing processes, and groups of people investigated. The presented results cannot therefore be readily transferred to other foods, recipes, manufacturing processes, or products.

No statements about the effects, properties, or health benefits of specific foods or products can be derived from the information presented.

Health-related claims for foods in the European Union are subject to the applicable legal requirements. The presentation of scientific research is therefore not to be equated with a permissible health-related claim about a food or product.

If you would like to delve deeper into a topic, we recommend consulting the scientific sources linked in the article and other independent specialist literature to gain as comprehensive an understanding as possible of the current state of research.

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Our new Kombucha refreshes gently

Our new variety Kombucha Mate combines a lightly smoky mate flavor with pleasantly sweet and sour kombucha. This tea from South America has a long tradition and is valued for its beneficial effects on the body. This is because mate tea combines the various positive properties of antioxidants, theobromine, and caffeine. Mate tea is the perfect coffee alternative that gently wakes you up and allows you to start your day energized.


How is mate tea traditionally prepared and drunk?

Mate tea is made from an infusion of dried leaves from the mate shrub (Ilex paraguariensis). Strictly speaking, it is not a true tea, as it does not come from the genus of the tea plant Camellia Sinensis. The mate plant is mainly cultivated in Southern Brazil, Argentina, and Paraguay and is an integral part of people's daily lives there. The crushed leaves of the mate shrub (also called Yerba) are steeped in cold or hot water and drunk from a calabash (also called Matí). A special drinking straw with a small integrated sieve is traditionally used for drinking from the small, bulbous vessel. This prevents the mate leaves from being consumed, and the tea can even be re-steeped several times. In Brazil, however, the mate leaves are finely ground and called Erva Mate.


Mate tea Mate cup drinking straw on the go

 

And here's how you can prepare warm mate tea yourself:

  1. First, fill the calabash halfway with mate leaves.
  2. Cover the opening of the calabash with your flat hand and then turn it upside down. Shake it gently back and forth. This allows the coarser leaves to separate from the finer ones.
  3. Then press the mate leaves firmly against the inner rim of the calabash with some warm water.
  4. After you have inserted the drinking straw into the calabash and the leaves have swollen, slowly pour warm water (approx. 70 °C) into the rest of the vessel.
  5. Now let everything steep for 2-3 minutes, and the tea is ready to drink.


    Mate tea as a healthy coffee alternative!

    The morning cup of coffee is an indispensable part of our daily lives and reliably provides the necessary energy boost we need to start the day. However, when this effect wears off, some people experience an unpleasant feeling, discomfort, and sometimes even dizziness. Mate tea offers the perfect alternative for people who struggle with these symptoms. The caffeine content is not as high, yet it still provides a good wake-up effect. The caffeine content in mate tea is balanced by the presence of theobromine and theophylline. Furthermore, Yerba Mate tea boasts many positive properties. In addition to polyphenols, the tea contains vitamins A, B1, B2, and C, and significantly more antioxidants than green tea. It stimulates digestion and can have anti-inflammatory effects and possesses antibacterial properties. Not only is the aging process said to be inhibited by regular consumption of mate tea, but also appetite. So it's also the perfect companion in a healthy diet.

     

    Woman drinking from mate tea cup

     

    Pay attention to the origin of mate tea

    Important! It's best to only drink 100% organic mate tea. This is free from pollutants that can occur in non-organic mate tea. Unhealthy hydrocarbons can form during the drying and roasting of mate leaves over fire. You can also rule out harmful pesticides in mate tea by choosing organic quality.

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    Nouvelle formule avec de la vitamine C issue de l'acérola : *La vitamine C contribue au fonctionnement normal du système immunitaire, à un métabolisme énergétique normal et à la protection des cellules contre le stress oxydatif.
    • La vitamine C contribue au fonctionnement normal du système immunitaire.
    • La vitamine C contribue à des fonctions psychologiques normales.
    • La vitamine C contribue à un métabolisme énergétique normal.
    • La vitamine C contribue à réduire la fatigue.
    • La vitamine C contribue au fonctionnement normal du système nerveux.
    • La vitamine C contribue à protéger les cellules contre le stress oxydatif.
    • La vitamine C contribue à la régénération de la forme réduite de la vitamine E.
    • La vitamine C contribue à la formation normale de collagène pour assurer la fonction normale de la peau.
    • La vitamine C contribue à la formation normale de collagène pour assurer la fonction normale des vaisseaux sanguins.
    • La vitamine C contribue à la formation normale de collagène pour assurer la fonction normale des os, des cartilages, des dents et des gencives.
    • La vitamine C augmente l'absorption du fer.